Spirit Medicine: Managing Stress & Mental Health

We all have our ups and downs and days when our soul needs comfort. Come learn ways to use herbs and essences to help the body cope with stress and promote mental and emotional balance. We'll send everyone home with a freshly made, local flower essence.

Taught by Chioma Gathoga-Ogbuike

Fee: Sliding scale $30-50 (supplies included) For more information on our Sliding Scale, please visit our About Our Classes page.

Join us in this hands-on, foundational herbalist series incorporating practical medicine-making skills as well as exploring an in depth overview of working with plant medicine to promote a balanced and healthy lifestyle. These classes will inspire budding and blossoming herbalists alike to get their head, heart and hands into plants as medicine, to start creating their own apothecary at home. Each class will include a hands-on demonstration, where participants will make their own herbal product every time!  For more information about this class series see our Heart of Herbal Medicine Online 6-Class Series page.